If you’ve ever wished for a deliciously rich and creamy condensed milk without the sugar overload, you’re about to fall in love with The BEST Sugar-Free Condensed Milk Recipe. This version captures all the luscious sweetness and velvety texture you crave, but uses natural sugar substitutes to keep it guilt-free and perfect for those watching their sugar intake. Whether you’re making keto desserts, dairy-friendly treats, or just want a versatile sweetener to elevate your recipes, this sugar-free condensed milk is an absolute game changer that you’ll want to keep on hand at all times.

Ingredients You’ll Need
Gathering just a few simple, yet essential ingredients, this recipe is all about wholesome flavors and creating the perfect creamy texture that mimics traditional condensed milk. Each ingredient plays its own crucial role in delivering sweetness, body, and that dreamy smoothness.
- Unsweetened almond milk (2 cups): Provides a neutral, creamy base that’s naturally low in sugar and dairy-free friendly.
- Powdered erythritol (1/2 cup): A natural sugar substitute that dissolves easily and brings sweetness without any bitter aftertaste.
- Heavy cream (1/4 cup): Adds richness and the classic creamy mouthfeel that makes condensed milk so irresistible.
- Vanilla extract (1/2 tsp, optional): Enhances the overall flavor with subtle warmth and depth without overpowering the milk’s natural notes.
- Pinch of salt: Balances the sweetness and brightens all the flavors for a more complex taste.
How to Make The BEST Sugar-Free Condensed Milk Recipe
Step 1: Combine the Ingredients
Start by pouring the unsweetened almond milk, powdered erythritol, heavy cream, and a pinch of salt into a medium saucepan. Stir everything gently to start blending those flavors together. This step is crucial because it ensures the erythritol will dissolve evenly and that every spoonful will have a consistent sweetness and texture.
Step 2: Bring to a Simmer
Place the saucepan over medium heat and slowly bring the mixture to a gentle simmer. Stir occasionally to help the erythritol dissolve completely, preventing it from settling or clumping at the bottom. This simmering process is the key to developing that delicate balance between creamy and sweet without crystallization.
Step 3: Reduce and Thicken
Once simmering, reduce the heat to low and let the mixture cook for about 20 to 25 minutes. Stir frequently during this stage as you watch it reduce by approximately half. This thickening process is where the magic happens — the milk concentrates, gaining that silky, luscious condensed milk consistency you’re after.
Step 4: Add the Finishing Touches
Take the saucepan off the heat and stir in the vanilla extract if you’re using it. This final addition adds an aromatic hint that elevates the whole recipe without any extra sweetness. Let the condensed milk cool to room temperature—it will continue to thicken as it cools, bringing that perfect creamy texture.
Step 5: Store Properly
Transfer your sugar-free condensed milk to a clean glass jar or airtight container. Seal it well and pop it into the refrigerator where it will keep for 1 to 2 weeks. It’s ready to transform your favorite recipes with its rich, smooth sweetness anytime you want.
How to Serve The BEST Sugar-Free Condensed Milk Recipe

Garnishes
Drizzle a little of this luscious sugar-free condensed milk over fresh berries or tropical fruits to add moments of sweet indulgence without any guilt. Sprinkle some toasted nuts or a light dusting of cinnamon on top for extra texture and warmth.
Side Dishes
This recipe isn’t just for desserts! It pairs wonderfully with a warm cup of coffee or tea as a creamy sweetener alternative. Pour it over pancakes, waffles, or keto crepes for a decadent breakfast treat that stays sugar-free.
Creative Ways to Present
For a fun twist, try swirling The BEST Sugar-Free Condensed Milk Recipe into your homemade ice cream or chia seed pudding for added richness and sweetness. You can even use it as a creamy base in smoothies to make every sip feel like a dessert.
Make Ahead and Storage
Storing Leftovers
Keep your leftover sugar-free condensed milk refrigerated in an airtight container, where it stays fresh and creamy for up to two weeks. The thickening will continue during storage, so give it a good stir before each use.
Freezing
Although freezing is possible, it’s best to freeze in small portions to avoid texture changes. When thawed, the milk may separate slightly but can be quickly whipped back together with a gentle stir or brief blend.
Reheating
If you want to warm your condensed milk for recipes or drizzling, heat it gently over low heat while stirring constantly to maintain its smooth texture and avoid scorching. Avoid using high heat to preserve the delicate flavor and creaminess.
FAQs
Can I use a different milk instead of almond milk?
Absolutely! Feel free to swap almond milk with any milk of your choice such as coconut, cashew, or regular dairy milk. Just keep in mind that each will slightly alter the flavor and texture, but the basic process remains the same.
Is powdered erythritol the only sweetener I can use?
While powdered erythritol works best to prevent graininess, you can experiment with other powdered sugar substitutes like monk fruit blend or allulose. Liquid sweeteners may affect the thickening, so powdered versions are preferred.
Why does the condensed milk thicken more when cooled?
The thickening happens because as it cools, the fats and concentrated sugars firm up, creating that signature creamy texture we love in condensed milk. This means your milk will be slightly thinner warm but thicker and perfect once chilled.
Can I use this recipe for baking?
Yes! This sugar-free condensed milk works beautifully in baking recipes like pies, cheesecakes, and frostings, allowing you to enjoy traditional textures and flavors without the added sugar.
How long does this sugar-free condensed milk last?
Stored properly in the refrigerator, it maintains its best quality for 1 to 2 weeks. Always use clean utensils when scooping to keep it fresh and prevent contamination.
Final Thoughts
There’s something truly satisfying about making your own The BEST Sugar-Free Condensed Milk Recipe that not only tastes amazing but fits perfectly with a healthier lifestyle. Once you try it, you’ll find yourself reaching for it again and again to sweeten your favorites without compromise. So go ahead, give it a whirl—you’re going to adore every creamy, guilt-free spoonful.
Print
The BEST Sugar-Free Condensed Milk Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 1.1 cup
- Category: Condiments
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Description
This recipe for the BEST Sugar-Free Condensed Milk offers a delicious, low-sugar alternative to traditional sweetened condensed milk. Made using unsweetened almond milk, erythritol as a sugar substitute, heavy cream, and a hint of vanilla, it simmers gently to thicken into a creamy, rich consistency perfect for baking, coffee, or desserts. Ideal for those looking to reduce sugar intake without compromising on flavor and texture.
Ingredients
Ingredients
- 2 cups unsweetened almond milk (or any milk of your choice)
- 1/2 cup powdered erythritol or your preferred sugar substitute
- 1/4 cup heavy cream
- 1/2 tsp vanilla extract (optional)
- Pinch of salt
Instructions
- Combine Ingredients: In a medium saucepan, combine the almond milk, powdered erythritol, heavy cream, and a pinch of salt, ensuring all ingredients are well mixed.
- Simmer Mixture: Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to help dissolve the erythritol fully.
- Reduce and Thicken: Lower the heat to low and let the mixture simmer for 20-25 minutes. Stir frequently during this time to prevent sticking and encourage even thickening. The liquid should reduce by about half and develop a creamy, thick consistency.
- Add Vanilla: Once thickened, remove the saucepan from heat and stir in the vanilla extract if using, to enhance the flavor.
- Cool Down: Allow the condensed milk to cool completely at room temperature to thicken further before transferring it to a storage jar or container.
- Store Properly: Refrigerate the condensed milk for up to 1-2 weeks. Note that it will continue to thicken as it cools, so adjust thickness with a splash of milk if needed when using.
Notes
- You can substitute almond milk with any milk of choice, including dairy or other plant-based milks, but consistency and flavor may vary slightly.
- Powdered erythritol dissolves better than granulated; ensure it is powdered for the best texture.
- Stir frequently during simmering to prevent the mixture from burning or sticking to the pan.
- This condensed milk works great as a direct substitute in recipes that call for traditional sweetened condensed milk.
- If you prefer a thicker consistency, simmer longer but watch carefully to avoid burning.

