Description
This Teriyaki Beef Bowls recipe features tender ground beef simmered in a savory homemade teriyaki sauce, served over steamed white rice with fresh broccoli, shredded carrots, and green onions. It’s a quick and easy Asian-inspired meal perfect for weeknight dinners or meal prep, combining vibrant flavors and wholesome ingredients for a satisfying dish.
Ingredients
Scale
Beef and Sauce
- 1 pound lean ground beef
- 1 tablespoon vegetable oil
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 3/4 cup water
Bowls
- 2 cups cooked white rice
- 1 cup steamed broccoli florets
- 1/2 cup shredded carrots
- 2 green onions, sliced
- 1 teaspoon sesame seeds (optional)
Instructions
- Cook the Ground Beef: Heat the vegetable oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess grease to keep the dish lean.
- Add Aromatics: Stir in the minced garlic and grated ginger to the skillet and cook for about 1 minute until fragrant, enhancing the flavor of the beef.
- Prepare the Teriyaki Sauce: In a small bowl, whisk together the low-sodium soy sauce, brown sugar, rice vinegar, cornstarch, and water until smooth and well combined.
- Combine Sauce and Beef: Pour the sauce mixture into the skillet with the browned beef. Stir well to coat the meat evenly, then let it simmer for 2 to 3 minutes until the sauce thickens and clings to the beef.
- Assemble the Bowls: Divide the cooked white rice evenly between four serving bowls. Top each with the teriyaki beef, steamed broccoli florets, shredded carrots, and sliced green onions. Finish with a sprinkle of sesame seeds if desired, and serve warm.
Notes
- You can substitute ground turkey or chicken for a lighter version of this dish.
- Add sriracha or red pepper flakes to the teriyaki sauce if you prefer extra heat.
- Frozen mixed vegetables can be used instead of fresh vegetables for convenience.
