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Strawberry Crunch Salad Recipe

Strawberry Crunch Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 6 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A delightful and refreshing Strawberry Crunch Salad that combines the freshness of baby spinach and strawberries with the crunch of candied pecans and granola, all tossed in a simple balsamic dressing.


Ingredients

Scale

Salad:

  • 6 cups fresh baby spinach
  • 1 ½ cups fresh strawberries, sliced
  • 1/3 cup candied pecans or walnuts
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • 1/2 cup crunchy granola or crushed pretzels

Dressing:

  • 1 tablespoon olive oil
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and black pepper to taste


Instructions

  1. Prepare Salad: Combine spinach, strawberries, red onion, pecans, and feta cheese in a large bowl.
  2. Make Dressing: Whisk together olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl.
  3. Combine: Drizzle dressing over the salad and toss gently to coat.
  4. Finish: Before serving, add granola or pretzels on top for extra crunch. Serve immediately.

Notes

  • For extra protein, consider adding grilled chicken or quinoa.
  • Try goat cheese instead of feta for a creamier taste.
  • Swap granola with honey-roasted almonds for a sweeter flavor.

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 230
  • Sugar: 8 g
  • Sodium: 210 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 15 mg