Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory Curried Butter Beans: The Incredible Ultimate Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 25 reviews
  • Author: Diane
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-Inspired
  • Diet: Vegan

Description

A hearty and flavorful vegan curry featuring creamy butter beans simmered in a fragrant blend of spices, tomatoes, and coconut milk. This Indian-inspired dish is perfect for a comforting plant-based meal served with rice or naan.


Ingredients

Scale

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup full-fat coconut milk
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped, for garnish
  • Cooked rice or naan, for serving


Instructions

  1. Heat oil and sauté onions: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for 4–5 minutes until softened.
  2. Add garlic and ginger: Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
  3. Add spices: Mix in the curry powder, ground cumin, smoked paprika, and cayenne pepper if using. Stir well to coat the onions and toast the spices for about 30 seconds.
  4. Add main ingredients: Add the drained and rinsed butter beans, diced tomatoes, and coconut milk to the skillet. Stir to combine all ingredients evenly.
  5. Simmer the curry: Bring the mixture to a gentle simmer and cook uncovered for 10–12 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  6. Season and serve: Season the curry with salt and black pepper to taste. Serve hot, garnished with fresh chopped cilantro, alongside cooked rice or naan bread.

Notes

  • For a creamier texture, mash some of the butter beans with the back of a spoon.
  • You can substitute heavy cream for coconut milk if you prefer a dairy-based version.
  • This dish also works well with chickpeas or cannellini beans as alternatives.