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Salmon Chowder Recipe

Salmon Chowder Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 17 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A comforting and creamy Salmon Chowder that is perfect for a cozy meal. Loaded with tender chunks of salmon, hearty vegetables, and a rich broth, this chowder is a satisfying dish that is easy to make.


Ingredients

Scale

Base:

  • 1 tablespoon olive oil
  • 1 tablespoon butter

Vegetables:

  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 2 ribs celery (diced)
  • 2 medium carrots (peeled and diced)
  • 2 medium Yukon gold potatoes (peeled and diced)

Broth and Dairy:

  • 3 cups low-sodium chicken or vegetable broth
  • 1 cup whole milk
  • 1 cup heavy cream

Salmon and Seasonings:

  • 1 pound skinless salmon fillet (cut into bite-sized pieces)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1/2 cup frozen corn
  • 2 tablespoons chopped fresh dill or parsley


Instructions

  1. Prepare Vegetables: In a large pot, heat olive oil and butter. Sauté onion, garlic, celery, and carrots until soft.
  2. Cook Chowder: Add potatoes, broth, milk, cream, thyme, paprika, salt, and pepper. Simmer until potatoes are tender.
  3. Add Salmon: Stir in salmon and corn. Simmer until salmon is cooked through.
  4. Finish and Serve: Remove from heat, stir in fresh herbs, adjust seasoning, and serve warm with bread.

Notes

  • You can use canned salmon as a substitute.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Try adding a splash of white wine for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg