Description
Experience a healthy and delicious twist on traditional noodles with these Roasted Butternut Squash Noodles. Tender, caramelized strands of butternut squash are seasoned with garlic and fresh herbs, making a flavorful, gluten-free alternative perfect for a light meal or side dish.
Ingredients
Scale
Butternut Squash Noodles
- 1 medium butternut squash (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh herbs (like thyme or sage), chopped
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the noodles evenly.
- Prepare Squash: Slice the butternut squash in half lengthwise and scoop out all the seeds to create hollow halves ready for spiralizing.
- Spiralize Squash: Using a spiralizer or a vegetable peeler, create long noodle strands from the squash halves, mimicking traditional pasta noodles.
- Season Noodles: In a large bowl, toss the butternut squash noodles with extra virgin olive oil, garlic powder, salt, and black pepper until all strands are evenly coated for enhanced flavor.
- Roast Noodles: Spread the seasoned noodles out in a single layer on a baking sheet and roast in the preheated oven for 25-30 minutes until the noodles become tender and lightly caramelized.
- Garnish and Serve: Remove the noodles from the oven and sprinkle with freshly chopped herbs like thyme or sage to add a fresh, aromatic finish before serving.
Notes
- For even cooking, avoid overcrowding the noodles on the baking sheet; use two sheets if necessary.
- Feel free to experiment with different herbs like rosemary or parsley for varied flavors.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This recipe is naturally gluten-free and vegan, making it suitable for various dietary preferences.
