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Pan-Seared Salmon Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 34 reviews
  • Author: Diane
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Total Time: 16 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

These Pan-Seared Salmon Bites are a quick and flavorful seafood dish, featuring tender salmon cubes seasoned with garlic, smoked paprika, and lemon. Perfect as an appetizer or served over salads and rice bowls, this recipe delivers a healthy meal in under 20 minutes.


Ingredients

Scale

Salmon Bites

  • 1 pound skinless salmon fillet, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Chopped fresh parsley, for garnish
  • Lemon wedges, for serving


Instructions

  1. Prepare the salmon: Pat the salmon cubes dry with paper towels to remove excess moisture, ensuring a better sear.
  2. Season the salmon: In a medium bowl, toss the salmon cubes with olive oil, garlic powder, smoked paprika, salt, and black pepper until all pieces are evenly coated with the seasoning.
  3. Heat the skillet: Place a nonstick or cast iron skillet on the stove over medium-high heat and allow it to get hot.
  4. Sear the salmon: Add the salmon bites in a single layer to the hot skillet, being careful not to overcrowd the pan. Cook for 2 to 3 minutes on each side, turning gently with tongs, until each piece is golden brown and cooked through.
  5. Finish with lemon and parsley: Drizzle lemon juice over the cooked salmon bites and sprinkle with chopped fresh parsley for brightness and flavor.
  6. Serve: Serve the salmon bites warm, accompanied by lemon wedges on the side for an extra burst of citrus.

Notes

  • These salmon bites are versatile and can be served as appetizers, in salads, rice bowls, or tacos.
  • For deeper flavor, marinate the salmon with the seasonings for 15 minutes before cooking.
  • You can also cook these salmon bites by air frying at 400°F for 8 to 10 minutes, shaking halfway through for even cooking.