Description
This One Pot Creamy Hummus Pasta is a quick, delicious, and nutritious meal that combines the creaminess of hummus with fresh vegetables and pasta in a single pot. It’s perfect for busy weeknights when you want something comforting, flavorful, and easy to make with minimal cleanup. The recipe uses simple pantry ingredients and fresh spinach and tomatoes to create a satisfying vegetarian dish.
Ingredients
Scale
Pasta and Sauce
- 8 oz (225 g) pasta of choice (penne or fusilli recommended)
- 1 cup hummus (store-bought or homemade)
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper (adjust to taste)
Vegetables and Aromatics
- 1 cup cherry tomatoes, halved
- 1 cup spinach, roughly chopped
- 2 cloves garlic, minced
Garnish (Optional)
- Fresh parsley or basil leaves
Instructions
- Heat Olive Oil: In a large pot, heat 1 tablespoon of olive oil over medium heat to prepare for sautéing the aromatics.
- Sauté Garlic: Add 2 cloves of minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.
- Add Vegetables: Stir in the halved cherry tomatoes and roughly chopped spinach. Cook for 3 to 4 minutes until the spinach has wilted and the tomatoes are slightly softened.
- Add Pasta and Seasonings: Add 8 oz of your choice of pasta into the pot, then pour in 2 cups of vegetable broth. Sprinkle 1 teaspoon paprika, ½ teaspoon salt, and ¼ teaspoon black pepper over the ingredients.
- Bring to Boil: Increase the heat to high and bring the mixture to a rolling boil, ensuring the pasta is fully submerged in the broth.
- Simmer Pasta: Reduce the heat to medium-low, cover the pot, and let it cook for 10 to 12 minutes, stirring occasionally to prevent sticking, until the pasta is al dente and most of the liquid is absorbed.
- Add Hummus: Remove the pot from heat and stir in 1 cup of hummus until the sauce is creamy and well combined. If the sauce is too thick, add a splash of water to loosen it.
- Taste and Adjust Seasoning: Taste the pasta and add more salt or pepper if needed to suit your preference.
- Garnish: Serve the pasta hot, garnished with fresh parsley or basil leaves for an extra burst of freshness.
- Enjoy: Share this flavorful, creamy one pot pasta with family or friends, or enjoy it as a comforting solo meal.
Notes
- You can substitute any pasta shape you prefer, but penne or fusilli hold the sauce best.
- Use homemade hummus for a fresher taste or store-bought for convenience.
- If you like a spicier dish, consider adding a pinch of chili flakes.
- Add a splash of water or vegetable broth if the sauce thickens too much after adding hummus.
- This recipe is vegetarian and can easily be made vegan by ensuring the hummus used contains no dairy.
- For extra protein, consider adding cooked chickpeas or grilled tofu.
