Description
A refreshing and tropical mango kiwi smoothie that’s quick to make and packed with natural sweetness and creamy texture. This healthy fruit smoothie combines ripe mango, juicy kiwis, banana, Greek yogurt, and orange juice for a delicious and nutritious beverage perfect for breakfast or a light snack.
Ingredients
Scale
Fruits
- 1 ripe mango, peeled and chopped
- 2 ripe kiwis, peeled and chopped
- 1/2 banana
Dairy & Liquids
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup orange juice (or coconut water)
Sweeteners & Others
- 1 teaspoon honey or maple syrup (optional)
- 1/2 cup ice cubes
Instructions
- Prepare the ingredients: Peel and chop the mango and kiwis into small pieces and slice the banana. These fruits will form the base flavor and creamy texture of the smoothie.
- Blend the base: Add the chopped mango, kiwis, banana, Greek yogurt, and orange juice to a blender. Blend on high speed until the mixture is smooth and creamy, ensuring all fruit pieces are well incorporated.
- Sweeten if desired: Add honey or maple syrup if you prefer a sweeter smoothie. Blend briefly again to mix the sweetener evenly throughout the mixture.
- Add ice and blend again: Add the ice cubes to the blender and blend until the smoothie becomes thick and frosty, perfect for a refreshing chilled drink.
- Serve: Pour the smoothie into glasses and serve immediately to enjoy the fresh, tropical flavors at their best.
Notes
- For a dairy-free version, substitute Greek yogurt with coconut yogurt or omit it completely and add more fruit for creaminess.
- Freezing the mango or banana ahead of time will create a thicker and colder smoothie texture.
- This recipe can be easily adjusted in sweetness and consistency by varying the amount of sweetener and liquid.
