Description
A simple and nutritious low calorie oatmeal recipe perfect for a healthy breakfast. Made with rolled oats, unsweetened almond milk, a touch of honey or maple syrup, and topped with fresh mixed berries, this oatmeal is both delicious and satisfying while keeping calories low.
Ingredients
Scale
Main Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1 tbsp honey or maple syrup
- 0.5 tsp ground cinnamon
- 1 cup fresh mixed berries (strawberries, blueberries)
Instructions
- Gather Ingredients: Collect all the ingredients on your countertop to ensure a smooth cooking process.
- Cook Oats: In a medium saucepan over medium heat, combine the rolled oats and unsweetened almond milk. Stir occasionally to prevent sticking and cook until the mixture simmers and thickens, which should take about 5 minutes.
- Add Sweetener and Spice: Remove the saucepan from heat once the oatmeal reaches your preferred consistency. Stir in the honey or maple syrup along with the ground cinnamon evenly throughout the oatmeal.
- Serve: Transfer the oatmeal into serving bowls and generously top with fresh mixed berries for a vibrant and tasty presentation.
- Enjoy: Serve the oatmeal warm and enjoy a healthy, low calorie breakfast option.
Notes
- Adjust the amount of honey or maple syrup to control sweetness according to your taste.
- Use any combination of fresh berries or other fruits as preferred.
- For a creamier texture, let the oatmeal rest covered for a couple of minutes before serving.
- To make it vegan, use maple syrup instead of honey.
