Description
A flavorful and crispy Lemon Garlic Parmesan Chicken Tenders recipe featuring tender chicken coated in a cheesy breadcrumb mixture, drizzled with a zesty lemon garlic sauce, and baked to golden perfection. Perfect for a quick and satisfying dinner.
Ingredients
Scale
Chicken
- 1 pound chicken tenders
Coating
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon dried parsley
- Salt and pepper to taste
Sauce
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 lemons, juiced
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Coating: In a shallow dish, combine grated Parmesan cheese, breadcrumbs, dried parsley, salt, and pepper. Mix well to create a flavorful coating mixture.
- Coat Chicken: Dip each chicken tender into the Parmesan breadcrumb mixture, making sure to coat all sides evenly. Place the coated chicken tenders on the prepared baking sheet.
- Make Garlic Lemon Sauce: In a small bowl, whisk together olive oil, minced garlic, and freshly squeezed lemon juice to form a zesty and aromatic drizzle.
- Apply Sauce: Drizzle the garlic lemon mixture evenly over the coated chicken tenders to add moisture and enhance flavor.
- Bake Chicken: Bake in the preheated oven for 20-25 minutes until the chicken is cooked through, and the coating is crispy and golden brown.
- Rest Chicken: Remove the chicken tenders from the oven and let them rest for a few minutes, allowing juices to redistribute for optimal tenderness.
- Serve: Serve the Lemon Garlic Parmesan Chicken Tenders warm and enjoy this deliciously crispy and tangy dish!
Notes
- Use fresh garlic for the best flavor in the lemon garlic sauce.
- For extra crispiness, broil the chicken tenders for 1-2 minutes at the end of baking, watching closely to prevent burning.
- Substitute gluten-free breadcrumbs to make this dish gluten-free.
- Serve with a side salad or steamed vegetables for a balanced meal.
