Description

Honey BBQ Chicken Rice is a deliciously flavorful one-pan dish featuring tender, marinated chicken cooked in a sweet and tangy honey BBQ sauce, served over buttery toasted long grain rice simmered to perfection. This easy recipe balances a perfectly cooked chicken breast with aromatic spices and a savory rice base, making it a comforting and satisfying meal for any day of the week.

Ingredients

Scale

Chicken Marinade

1 cup (250ml) honey
1 cup (250ml) BBQ sauce
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
Salt and pepper to taste
1 lb (450g) boneless, skinless chicken breasts, cut into cubes

Rice and Cooking

1 tbsp olive oil
2 cups (400g) long grain rice
4 cups (1 liter) chicken broth or water
1 tbsp butter
2 green onions, chopped
Fresh parsley, chopped for garnish (optional)

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Instructions

Prepare the Marinade: In a medium bowl, combine honey, BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper to create a flavorful marinade.
Marinate the Chicken: Add the cubed chicken breasts to the marinade, ensuring each piece is well-coated. Cover the bowl and refrigerate for at least 30 minutes to infuse the flavors.
Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 8-10 minutes until browned and cooked through. Remove the chicken and set aside.
Toast the Rice: In the same skillet, melt butter over low heat. Add the rice and stir to coat it evenly. Cook for about 2 minutes until the rice is slightly toasted and fragrant.
Simmer the Rice: Pour chicken broth or water into the skillet with the rice. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes until rice is tender and liquid is fully absorbed.
Combine and Warm: Once rice is cooked, fluff it with a fork, then stir in the cooked chicken. Let the mixture heat through for 2-3 minutes on low heat.
Serve: Plate the Honey BBQ Chicken Rice hot, garnished with chopped green onions and fresh parsley for added freshness and color.

Notes

Marinating the chicken longer than 30 minutes can enhance the flavor even more.
You can substitute chicken broth with water for a lighter version.
Adjust the level of BBQ sauce and honey to your desired sweetness and tanginess.
For a spicier kick, add some chili powder or cayenne pepper to the marinade.
Make sure to fluff the rice gently to avoid breaking the grains.
This dish can be prepared ahead and refrigerated; reheat gently before serving.