Description
These High-Protein Yogurt Cookie Dough Cups are a delicious, no-bake snack that combines creamy vanilla Greek yogurt with almond flour, protein powder, and mini chocolate chips for a guilt-free treat. Perfect for a quick protein boost, these cups are easy to prepare and set in the freezer for a satisfyingly firm texture.
Ingredients
Scale
Base Ingredients
- 1 cup vanilla Greek yogurt
- 1/4 cup almond flour
- 1/4 cup protein powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Add-ins
- 1/4 cup mini chocolate chips
Instructions
- Mix Base Ingredients: In a bowl, combine the Greek yogurt, almond flour, protein powder, maple syrup, and vanilla extract. Stir until the mixture is smooth and well incorporated.
- Add Chocolate Chips: Gently fold in the mini chocolate chips to evenly distribute them throughout the mixture without breaking them.
- Portion Mixture: Spoon the prepared mixture into cupcake liners or small cups, ensuring each cup is filled evenly for uniform size and texture.
- Freeze: Place the filled cups in the freezer for 1 to 2 hours, allowing them to firm up to a cookie dough-like consistency.
- Serve: Enjoy the cookie dough cups straight from the freezer for a refreshing, protein-packed snack.
Notes
- For a dairy-free option, substitute Greek yogurt with a plant-based yogurt alternative.
- Use sugar-free chocolate chips to reduce sugar content if desired.
- Store leftovers in the freezer to maintain firmness and freshness.
- These cups can be a great pre- or post-workout snack due to their high protein content.
