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Healthy Christmas Kale & Persimmon Salad with Pear, Goat Cheese, and Nuts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 53 reviews
  • Author: Diane
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and healthy Christmas side dish featuring tender massaged kale, sweet persimmons, crisp pears, tangy goat cheese, and crunchy nuts, dressed in a simple red wine vinaigrette. Perfect for a festive, nutritious addition to your holiday table.


Ingredients

Scale

Greens

  • 1 head Lacinato kale

Fruit

  • 3 Fuyu persimmons
  • 1 Red Anjou pear

Dairy & Nuts

  • 3 ounces crumbled goat cheese
  • 2 tablespoons slivered almonds
  • 2 tablespoons pepitas

Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper


Instructions

  1. Prepare the kale: Remove the kale leaves from the stem, roll several leaves together, and slice into very thin, long strips. Place the sliced kale in a mixing bowl. Add 1 tablespoon of olive oil and massage it into the kale until it softens. Let the kale rest while you prepare the rest of the salad.
  2. Slice the fruit: Slice the persimmons into 1/8 inch slices, then quarter each slice. Cut the Red Anjou pear into smaller bite-sized pieces.
  3. Combine salad ingredients: Add the sliced persimmons, pear pieces, crumbled goat cheese, slivered almonds, and pepitas to the massaged kale in the mixing bowl.
  4. Make the dressing: In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, sea salt, and ground black pepper until well combined.
  5. Toss the salad: Pour the dressing over the kale mixture and toss gently but thoroughly to combine all ingredients and coat them evenly with the dressing.
  6. Serve: Transfer the salad to a large serving platter and serve immediately to enjoy the fresh flavors and textures.

Notes

  • Massaging the kale softens its texture and reduces bitterness.
  • Use ripe but firm persimmons to avoid mushiness.
  • You can substitute goat cheese with feta if preferred.
  • Chill the salad briefly if you want it served cold, but serve within a few hours for best freshness.
  • Adjust salt and pepper to taste depending on your preference.