Description
A delicious and nutritious Healthy Banana Bread Smoothie that combines the flavors of banana bread into a creamy, easy-to-make drink. Perfect for a quick breakfast or snack with wholesome ingredients like banana, oats, cinnamon, milk, and vanilla Greek yogurt.
Ingredients
Scale
Main Ingredients
- 1 frozen banana (or fresh banana, add 3-4 ice cubes if fresh)
- 1/4 cup rolled oats
- 1/4 teaspoon cinnamon (or 2-3 drops of Cinnamon Bark Essential Oil)
- 1 cup milk (almond or coconut milk also works)
- 1/2 cup vanilla Greek yogurt
Instructions
- Prepare Ingredients: Gather all ingredients as measured and if using fresh banana, add ice cubes to chill the smoothie.
- Combine Ingredients: Add the frozen banana, rolled oats, cinnamon or cinnamon essential oil, milk, and vanilla Greek yogurt into a blender.
- Blend Smoothie: Blend on high speed until all ingredients are fully combined and the texture is smooth and creamy.
- Serve: Pour the smoothie into glasses and serve immediately for the best taste and texture.
Notes
- Using a frozen banana creates a creamier, colder smoothie without diluting the flavor.
- Rolled oats add fiber and make the smoothie more filling.
- Adjust milk quantity for desired thickness.
- Cinnamon Bark Essential Oil must be food grade if used.
- Vegan option: use plant-based milk and dairy-free yogurt.
