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Goulash Casserole Recipe

Goulash Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 30 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Goulash Casserole Recipe is a comforting and hearty dish that is perfect for a family dinner. It combines ground beef, tomatoes, pasta, and cheese for a deliciously satisfying meal that is easy to make.


Ingredients

Scale

Ground Beef Mixture:

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced

Sauce:

  • 1 (15 oz) can tomato sauce
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Additional:

  • 2 cups elbow macaroni, cooked and drained
  • 1 1/2 cups shredded cheddar cheese
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat oven: Preheat oven to 350°F (175°C).
  2. Cook Ground Beef: In a skillet, heat olive oil, add ground beef, onion, and garlic. Cook until browned.
  3. Prepare Sauce: Add tomato sauce, diced tomatoes, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper. Simmer for 5–7 minutes.
  4. Combine: Add cooked macaroni to the sauce and stir. Transfer to a baking dish.
  5. Add Cheese: Sprinkle cheddar cheese on top.
  6. Bake: Bake for 20–25 minutes until cheese is melted.
  7. Serve: Garnish with parsley and serve warm.

Notes

  • You can use ground turkey or plant-based meat for a lighter version.
  • Add bell peppers or mushrooms for extra veggies.
  • Can be made ahead and refrigerated.

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 430
  • Sugar: 7 g
  • Sodium: 640 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg