Description
A satisfying and flavorful Fritos Chili Cheese Salad that combines the crunch of Fritos corn chips with a medley of beans, cheese, veggies, and dressing, making it a perfect side dish or light meal.
Ingredients
Scale
Fritos Chili Cheese Salad Ingredients:
- 1 (10.5-ounce) bag Fritos corn chips
- 1 (15-ounce) can chili beans, drained
- 2 cups shredded cheddar cheese
- 2 cups shredded iceberg lettuce
- 1 cup diced tomatoes
- 1/2 cup chopped red onion
- 1/2 cup sliced black olives (optional)
- 1/2 cup ranch dressing or Catalina dressing
Instructions
- Combine Ingredients: In a large mixing bowl, combine the chili beans, shredded cheddar cheese, lettuce, tomatoes, red onion, and black olives if using.
- Toss with Dressing: Gently toss with your choice of dressing until everything is evenly coated.
- Add Fritos: Just before serving, add the Fritos and toss again to keep them crisp.
- Serve: Serve immediately as a side dish or light meal.
Notes
- For added protein, mix in cooked ground beef or shredded chicken.
- To keep the Fritos crunchy, add them right before serving.
- Catalina dressing offers a sweet and tangy flavor, while ranch dressing provides a creamy twist—try both to find your favorite.
Nutrition
- Serving Size: 1 cup
- Calories: 330
- Sugar: 4g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 25mg
