If you’re looking for a fresh twist on a classic favorite, the Everything Bagel Seasoning Salmon Recipe is here to steal the spotlight in your dinner rotation. This dish effortlessly combines the bold, savory crunch of everything bagel seasoning with the rich, tender flavor of perfectly cooked salmon. It’s quick, simple, and deeply satisfying—a perfect way to elevate your weeknight meals without spending hours in the kitchen. Whether you’re a seafood lover or just dipping your toes into the salmon world, this recipe delivers a beautiful balance of texture and taste that feels gourmet but is totally doable.

Ingredients You’ll Need
The magic in this Everything Bagel Seasoning Salmon Recipe lies in its simplicity. Each ingredient plays a crucial role, whether it’s adding flavor, moisture, or that golden finish we all crave. You’ll find that with just a few pantry staples, you’re set to create a dish that’s impressive yet uncomplicated.
- 1 1/2 pounds salmon fillets: Choose fresh, skin-on salmon for maximum flavor and texture.
- 1 tablespoon everything bagel seasoning: This blend brings garlic, sesame seeds, poppy seeds, and salt for an irresistible crust.
- 1 tablespoon olive oil: Helps achieve a crispy sear and keeps the salmon moist during cooking.
How to Make Everything Bagel Seasoning Salmon Recipe
Step 1: Coat the Salmon with Seasoning
Start by spreading the everything bagel seasoning generously over the salmon fillets. Press it in gently but firmly to make sure the seasoning sticks well—this will create a flavorful crust that’s both aromatic and textured.
Step 2: Heat the Pan
Place a large skillet or pan on medium-high heat and pour in the olive oil. Let it warm up until it shimmers but isn’t smoking—that’s the golden window for the perfect sear.
Step 3: Sear the Salmon Skin-Side Down
Lay the salmon carefully in the pan with the skin facing down. This part is key because it crisps up the skin beautifully and locks in moisture. Cook for 5 minutes without moving it, allowing the seasoning to toast and the skin to crisp.
Step 4: Flip and Finish Cooking
Flip the salmon over and cook for another 4 to 6 minutes, depending on thickness, until it reaches 145 degrees Fahrenheit on a digital thermometer. The fish should be opaque and easily flake apart with a fork.
Step 5: Check for Perfect Doneness
The salmon is done when it’s flaky and the flesh loses its translucency. At this point, you’ve got that perfect balance of juicy interior and crispy seasoning crust that makes the Everything Bagel Seasoning Salmon Recipe such a treat.
How to Serve Everything Bagel Seasoning Salmon Recipe

Garnishes
A sprinkle of fresh chopped chives or dill adds a pop of color and a bright herbal note that complements the deep savory flavors. A wedge of lemon on the side invites a fresh squeeze that cuts through the richness perfectly.
Side Dishes
Pair your seasoned salmon with simple roasted vegetables or a crisp green salad for a light, balanced meal. Creamy mashed potatoes or fluffy quinoa also work beautifully, soaking up any flavorful juices.
Creative Ways to Present
For a stunning presentation, serve your salmon on a bed of garlic sautéed spinach or atop a chilled cucumber salad. You can also flake the cooked salmon into warm grain bowls with avocado and pickled onions for a wholesome, vibrant bowl.
Make Ahead and Storage
Storing Leftovers
Once cooled, store leftover Everything Bagel Seasoning Salmon Recipe in an airtight container in the refrigerator. It will keep well for up to 3 days, maintaining its flavor and moisture for easy reheat-and-eat meals.
Freezing
If you want to freeze extras, wrap the seasoned cooked salmon tightly in plastic wrap and then in foil or a freezer bag. Properly frozen, salmon can last up to 2 months without losing quality, so you’ve always got a quick dinner backup.
Reheating
To reheat, gently warm your salmon in a skillet over low heat or in a microwave on reduced power to avoid drying it out. Adding a tiny drizzle of olive oil before heating helps preserve moisture and keep that lovely seasoned crust intact.
FAQs
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely and pat it dry before seasoning. This helps the everything bagel seasoning stick better and achieves that perfect sear in the pan.
Is everything bagel seasoning spicy?
Not spicy—everything bagel seasoning is a savory mix with garlic, onion, sesame seeds, poppy seeds, and salt. It adds crunch and flavor but no heat, making it a fantastic seasoning for salmon.
Can I bake this salmon instead of pan-frying?
You can, but pan-frying gives that crispy crust from the everything bagel seasoning that baking might not achieve as well. If you choose to bake, finish with a quick broil to crisp up the seasoning.
How do I know when the salmon is fully cooked?
The flesh of the salmon turns opaque and flakes easily with a fork when done. A digital thermometer reading of 145 degrees Fahrenheit is the most accurate way to ensure perfect, safe doneness.
What can I substitute for olive oil?
Avocado oil or a light vegetable oil are great alternatives. They have a high smoke point that will help you get a crisp sear without burning the seasoning or fish.
Final Thoughts
There’s something truly special about the way the Everything Bagel Seasoning Salmon Recipe combines familiar flavors in an exciting new way. It’s easy to make yet feels so indulgent, a perfect pick for chilling out after a busy day or impressing friends with minimal effort. Give this recipe a try—you might just find your new favorite salmon dish that’s bursting with flavor and full of that everyday wow factor.
Print
Everything Bagel Seasoning Salmon Recipe
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Frying
- Cuisine: American
Description
A simple and flavorful recipe for salmon fillets seasoned with everything bagel seasoning and pan-seared to perfection. This dish features a crispy skin and tender, flaky flesh, ready to serve in just minutes.
Ingredients
Salmon
- 1 1/2 pounds salmon fillets
Seasoning & Oil
- 1 tablespoon everything bagel seasoning
- 1 tablespoon olive oil
Instructions
- Season the salmon: Spread the everything bagel seasoning evenly over the salmon fillets and gently press it down to ensure it sticks well to the surface.
- Heat the pan: Place a large skillet or pan on the stovetop over medium-high heat and add the olive oil. Allow the oil to heat until shimmering but not smoking.
- Cook skin side down: Carefully add the salmon fillets to the pan, skin side down. Let them cook undisturbed for 5 minutes to develop a crispy skin.
- Flip and finish cooking: Flip the salmon fillets and cook for an additional 4 to 6 minutes, or until the internal temperature reaches 145°F (63°C) as measured by a digital thermometer.
- Check doneness: The salmon is done when the flesh is opaque and flaky, no longer translucent, ensuring it is cooked through and safe to eat.
Notes
- Use a digital thermometer to guarantee perfectly cooked salmon.
- Pat the salmon dry before seasoning for better adhesion and crispier skin.
- Do not overcrowd the pan to ensure even cooking.
- Let the salmon rest for a couple of minutes after cooking for juices to redistribute.

