Description
This Custard Oatmeal recipe delivers a creamy, high-protein breakfast that’s both comforting and nutritious. Cooked gently on the stovetop with eggs and milk, it creates a luscious custard-like texture, perfect for a wholesome start to your day. Customize with your favorite fresh fruit, nuts, or yogurt toppings for added flavor and texture.
Ingredients
Scale
Main Ingredients
- 1 cup rolled oats
- 2 cups milk (dairy or non-dairy)
- 1 egg
- 1 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- Pinch of salt
- Pinch of cinnamon (optional)
Toppings (Optional)
- Fresh fruit
- Nuts
- Yogurt
Instructions
- Combine oats and milk: In a medium saucepan, mix the rolled oats, 2 cups of milk, and a pinch of salt. Heat over medium heat until it gently simmers, stirring occasionally to prevent sticking.
- Prepare egg mixture: While the oats begin to soften, whisk together the egg, maple syrup (or honey), and vanilla extract in a small bowl until well combined.
- Temper egg into oatmeal: After about 5 minutes, when the oats start to thicken, reduce heat to low. Slowly pour the egg mixture into the oatmeal while whisking constantly to avoid curdling, ensuring a smooth custard texture.
- Cook to custard consistency: Continue cooking gently for 2–3 minutes, stirring gently until the oatmeal thickens further and becomes creamy and custard-like in consistency.
- Serve and garnish: Remove from heat and let sit for one minute. Serve topped with fresh fruit, nuts, or a dollop of yogurt if desired for extra flavor and texture.
Notes
- For extra richness, opt for whole milk or add a splash of cream.
- To prevent scrambled eggs, add the egg mixture slowly while stirring constantly to temper it.
- Custard oatmeal reheats well; add a splash of milk when warming up.
