Description
This creamy whipped banana oatmeal is a comforting and naturally sweet breakfast option that combines the smoothness of mashed banana with hearty rolled oats. Cooked on the stovetop to a soft, creamy texture, it’s easy to prepare and perfect for a quick, nutritious start to your day. Topped with sliced bananas, nuts, or nut butter, it offers a delicious and wholesome way to enjoy your morning meal.
Ingredients
Scale
Base Ingredients
- 1 cup old-fashioned rolled oats
- 2 cups milk or water (or a mix)
- 1 ripe banana, mashed
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Optional Sweeteners
- 1 to 2 teaspoons maple syrup or honey
Toppings (Optional)
- Sliced banana
- Chopped nuts (such as walnuts)
- Nut butter (e.g., almond butter)
Instructions
- Heat Liquid: In a medium saucepan, bring the milk or water to a simmer over medium heat to prepare the base for your oats.
- Add Ingredients: Stir in the rolled oats, mashed banana, ground cinnamon, vanilla extract, and a pinch of salt, ensuring they are combined well.
- Cook Oatmeal: Reduce the heat to low and cook the mixture, stirring frequently for 5 to 7 minutes until the oats are soft and creamy and the banana fully integrates, creating a whipped, smooth texture.
- Sweeten: Adjust the sweetness by stirring in 1 to 2 teaspoons of maple syrup or honey if desired, to enhance the natural flavor.
- Serve: Remove the pot from heat once the desired consistency is reached and serve warm. Top with your favorite toppings such as sliced banana, chopped nuts, or a drizzle of nut butter.
Notes
- For extra protein, stir in a scoop of Greek yogurt or a spoonful of peanut butter before serving.
- Use non-dairy milk such as almond or oat milk to make this oatmeal vegan.
- Adding flaxseed or chia seeds can boost the nutritional content.
