Description
This refreshing Peach Smoothie combines the natural sweetness of frozen peaches and banana with creamy almond milk and wholesome oats. Enhanced with a touch of maple syrup and vanilla extract, it’s a nutritious and delicious choice for a quick breakfast or energizing snack.
Ingredients
Scale
Fruits
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Others
- 1/2 cup old fashioned rolled oats
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
Instructions
- Prepare ingredients: Gather 1 cup of frozen peaches, 1 banana, 1 cup of almond milk, 1/2 cup of rolled oats, 1 tablespoon of maple syrup, and 1/4 teaspoon of vanilla extract.
- Combine in blender: Place all the ingredients into a blender, ensuring the oats are evenly distributed for better blending.
- Blend smoothly: Blend on high speed for 2 to 3 minutes until the mixture is completely smooth and the oats are fully incorporated, creating a creamy texture.
- Serve or store: Pour the smoothie into a glass and enjoy immediately, or refrigerate it in a sealed container for up to one day for later consumption.
Notes
- Use ripe bananas for added natural sweetness.
- For a thicker smoothie, add more frozen fruit or decrease the almond milk.
- Maple syrup can be substituted with honey or agave nectar.
- To make it vegan, ensure the almond milk and maple syrup used are plant-based.
- The oats add fiber and help keep you full longer.
