If you have been searching for a delightful, easy-to-make dish that warms your heart and satisfies your taste buds, this Creamy Pasta Salad Recipe is an absolute game changer. It blends tender pasta with a luscious creamy dressing, fresh crunchy veggies, and a hint of tang, creating a harmonious texture and flavor that’s perfect for picnics, potlucks, or simple family dinners. Each bite offers a creamy, tangy, and fresh sensation that feels indulgent yet comforting. Trust me when I say this salad will quickly become a staple in your recipe collection.

Ingredients You’ll Need
This Creamy Pasta Salad Recipe uses simple, everyday ingredients that come together to create a symphony of flavors and textures. Each component plays an important role—from the soft pasta providing a comforting base to the crisp vegetables adding freshness and a pop of color.
- 2 cups cooked pasta: Use your favorite shapes like rotini or shells for maximum dressing adherence.
- 1 cup mayonnaise: The star of the creamy dressing, providing richness and smooth texture.
- 1/2 cup sour cream: Adds a subtle tang that balances the richness of the mayo.
- 1/4 cup milk: Lightens the dressing while keeping it luscious and easy to toss.
- 1 tablespoon Dijon mustard: A touch of sharpness that brightens the flavor profile.
- 1 tablespoon white vinegar: Brings essential acidity to cut through the creaminess.
- 1 teaspoon garlic powder: Infuses a gentle, savory depth to the dressing.
- 1 teaspoon onion powder: Enhances the umami while keeping the dressing smooth.
- 1/2 teaspoon salt: Essential to balance and intensify all flavors.
- 1/4 teaspoon black pepper: Adds a subtle warmth without overpowering.
- 1/2 cup diced cucumber: For refreshing crunch and a cooling effect.
- 1/2 cup diced bell pepper: Contributes sweetness and colorful vibrancy.
- 1/4 cup chopped red onion: A mild sharpness that livens each bite.
- 1/2 cup shredded cheddar cheese: Melts slightly into the salad, creating pockets of creamy, cheesy goodness.
- 1/4 cup chopped fresh parsley: The final, fresh herbaceous touch to brighten the dish.
How to Make Creamy Pasta Salad Recipe
Step 1: Cook and Cool the Pasta
Start by cooking 2 cups of your favorite pasta following the package directions until perfectly al dente. Drain it well and spread it out to cool before mixing with the dressing—this prevents the salad from becoming soggy and helps the flavors stay crisp and fresh.
Step 2: Mix the Creamy Base
In a spacious mixing bowl, combine 1 cup of mayonnaise with 1/2 cup of sour cream. These two ingredients are the foundation of the salad’s irresistible creaminess, creating a rich yet light texture.
Step 3: Add Milk and Whisk Smoothly
Pour in 1/4 cup of milk and whisk everything together until you achieve a silky smooth consistency. The milk thins out the mixture just enough to evenly coat each pasta piece without making it watery.
Step 4: Add Tangy Flavors
Stir in 1 tablespoon of Dijon mustard and 1 tablespoon of white vinegar. This combination introduces a bright tanginess that beautifully complements the creamy base and keeps the salad lively.
Step 5: Season Your Dressing
Sprinkle in 1 teaspoon each of garlic powder and onion powder, then add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. These spices enhance the overall depth without overshadowing the main ingredients.
Step 6: Whisk Until Fully Combined
Give the dressing a thorough whisking to marry all flavors and create a cohesive creamy dressing that will cling perfectly to the pasta and veggies.
Step 7: Combine Pasta with Dressing
Fold the cooled pasta into the dressing, tossing gently so every piece is coated evenly. This step ensures each forkful is bursting with flavor.
Step 8: Add Fresh Vegetables
Next, carefully mix in 1/2 cup diced cucumber, 1/2 cup diced bell pepper, and 1/4 cup chopped red onion. These ingredients provide a crisp contrast and vibrant color that make this salad so inviting.
Step 9: Incorporate Cheese
Sprinkle 1/2 cup shredded cheddar cheese on top of the salad and fold it in with care. The cheddar adds a nice savory richness and mild gooey texture that complements the creamy dressing.
Step 10: Finish with Fresh Parsley
Sprinkle 1/4 cup of chopped fresh parsley over the salad and give one last gentle toss. The parsley adds that fresh, herbal brightness to round out the dish beautifully.
Step 11: Chill to Blend Flavors
Cover the salad with plastic wrap or a lid and refrigerate it for at least one hour. Chilling allows all the flavors to meld together and the salad to develop its signature creamy, tangy, and fresh profile.
Step 12: Serve and Enjoy
After chilling, your creamy pasta salad is ready to be served—grab a big spoon and dig in to the satisfying combination of creamy, crunchy, and cheesy goodness.
How to Serve Creamy Pasta Salad Recipe

Garnishes
Enhance the presentation of your Creamy Pasta Salad Recipe with a sprig of fresh parsley or a sprinkling of extra shredded cheddar cheese on top. These simple garnishes add visual appeal and an additional boost of flavor that invites everyone to dive right in.
Side Dishes
This pasta salad pairs wonderfully with grilled chicken, barbecue ribs, or even a crisp green salad. Its creamy texture and bright veggies provide the perfect counterbalance to smoky, savory mains, making it a star at any BBQ or picnic.
Creative Ways to Present
Serve your creamy pasta salad in a hollowed-out bell pepper or mini iceberg lettuce cups for an individual, fuss-free presentation. Alternatively, layer it in a clear trifle dish with alternating colors of vegetables for a dazzling visual effect at parties.
Make Ahead and Storage
Storing Leftovers
Your Creamy Pasta Salad Recipe keeps beautifully in an airtight container in the refrigerator for up to three days. Because of the dressing’s dairy ingredients, it’s best enjoyed fresh but still retains its charm when stored properly.
Freezing
Freezing is not recommended for this creamy pasta salad. The texture of mayonnaise and sour cream can break down when frozen, and the fresh vegetables may become watery and limp after thawing.
Reheating
This salad is designed to be served cold or at room temperature, so reheating is not necessary. If preferred, allow it to sit out for a few minutes after refrigeration to soften slightly before serving.
FAQs
Can I use a different type of pasta?
Absolutely! While rotini or shell pasta works best for holding the dressing, penne, fusilli, or farfalle will work perfectly as well. Just be sure to cook it al dente to keep the salad from getting mushy.
How can I make this recipe vegan?
You can substitute the mayonnaise and sour cream with vegan alternatives and choose a plant-based milk. Also consider using dairy-free cheese or omitting the cheese entirely to keep the salad creamy and delicious.
Is there a way to reduce the calories in this salad?
Yes! You can lighten the dressing by using low-fat mayo and sour cream or replace some of the mayo with Greek yogurt. Increasing the ratio of fresh vegetables will also bulk up the salad without adding calories.
How long should I chill the salad before serving?
For the best flavor and texture, chill the salad for at least one hour. If you have more time, longer chilling (up to 4 hours) helps deepen the flavors and improve the creaminess.
Can I add other vegetables to this pasta salad?
Feel free to customize! Cherry tomatoes, shredded carrots, peas, or even olives can add new colors and flavors that complement the creamy dressing beautifully.
Final Thoughts
This Creamy Pasta Salad Recipe is the perfect combination of ease, flavor, and fresh ingredients to brighten up any meal or gathering. I encourage you to give it a try—it’s one of those dishes that brings people together and keeps everyone coming back for seconds. Once you taste the creamy, tangy, and crunchy medley, you’ll wonder how you ever lived without it!
Print
Creamy Pasta Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
Description
This creamy pasta salad is a delightful blend of tender pasta, crisp vegetables, and a tangy, creamy dressing made with mayonnaise, sour cream, and Dijon mustard. Perfectly seasoned with garlic and onion powders and enhanced with fresh parsley, this salad is a refreshing side dish ideal for picnics, potlucks, or a light meal.
Ingredients
Pasta
- 2 cups cooked pasta
Dressing
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1/4 cup milk
- 1 tablespoon Dijon mustard
- 1 tablespoon white vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Vegetables and Cheese
- 1/2 cup diced cucumber
- 1/2 cup diced bell pepper
- 1/4 cup chopped red onion
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh parsley
Instructions
- Cook the Pasta: Begin by cooking 2 cups of pasta according to package instructions, then drain and set aside to cool.
- Combine Mayonnaise and Sour Cream: In a large mixing bowl, combine 1 cup of mayonnaise and 1/2 cup of sour cream.
- Add Milk: Add 1/4 cup of milk to the bowl and whisk the ingredients together until smooth and creamy.
- Mix in Dijon Mustard and Vinegar: Stir in 1 tablespoon of Dijon mustard and 1 tablespoon of white vinegar for tangy flavor.
- Season the Dressing: Season the mixture with 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Whisk Until Smooth: Whisk the dressing ingredients together until fully combined and smooth.
- Toss Pasta with Dressing: Add the cooked and cooled pasta into the dressing and toss gently to coat all the pasta evenly.
- Add Vegetables: Next, add 1/2 cup of diced cucumber, 1/2 cup of diced bell pepper, and 1/4 cup of chopped red onion into the pasta mixture.
- Mix Vegetables Evenly: Stir everything together carefully so the vegetables are distributed evenly throughout the salad.
- Add Cheese: Sprinkle 1/2 cup of shredded cheddar cheese over the top of the salad and fold it in gently.
- Add Parsley: Finely chop 1/4 cup of fresh parsley and sprinkle it over the pasta salad for added freshness and color.
- Final Mix: Give the salad one final gentle mix to incorporate the parsley.
- Chill Salad: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 1 hour before serving to allow the flavors to meld together.
- Serve: Once chilled, serve the creamy pasta salad and enjoy.
Notes
- For best flavor, refrigerate the salad for at least 1 hour before serving.
- You can substitute mayonnaise with Greek yogurt for a healthier twist.
- Feel free to add other vegetables like cherry tomatoes or olives for variation.
- This pasta salad can be prepared a day ahead and stored in the refrigerator.
- Use a sharp cheddar cheese for a bolder flavor or a mild cheddar for a gentler taste.

