Description
This Chicken and Cabbage Stir-Fry is a quick and healthy Asian-inspired dish featuring tender chicken breast cooked with crisp cabbage, carrots, and onions in a savory blend of soy and oyster sauces. Perfect for a nutritious weeknight dinner, this low-carb stir-fry is bursting with flavor and easy to prepare on the stovetop.
Ingredients
Scale
Protein
- 1 lb boneless, skinless chicken breast (thinly sliced)
Vegetables
- 1/2 head green cabbage (shredded)
- 1 medium carrot (julienned)
- 1 small onion (thinly sliced)
- Sliced green onions for garnish (optional)
Sauces and Oils
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
Seasonings
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1/4 teaspoon black pepper
- Sesame seeds for garnish (optional)
Instructions
- Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the thinly sliced chicken breast and cook for 4–5 minutes, stirring occasionally, until the chicken is browned and fully cooked. Then, remove the chicken from the pan and set it aside.
- Sauté Aromatics: In the same skillet, add sesame oil, minced garlic, and grated ginger. Cook for about 30 seconds until fragrant to release their flavors into the oil.
- Stir-Fry Vegetables: Add the thinly sliced onion, julienned carrot, and shredded cabbage to the skillet. Stir-fry for 5–6 minutes or until the vegetables are tender but still maintain a crisp texture.
- Combine Chicken and Sauce: Return the cooked chicken to the pan with the vegetables. Add soy sauce, oyster sauce, and black pepper. Stir everything together thoroughly to coat evenly and heat through.
- Garnish and Serve: Remove the stir-fry from heat. Garnish with sliced green onions and sesame seeds if desired. Serve immediately for the best flavor and texture.
Notes
- For a low-carb option, serve this stir-fry on its own or with cauliflower rice instead of traditional rice.
- Add chili flakes or sriracha to the sauce if you prefer a spicier dish.
- You can substitute tamari for soy sauce to make this recipe gluten-free.
