Description
This simple and delicious Air Fryer Asparagus recipe offers a quick and healthy way to enjoy tender, perfectly cooked asparagus spears with a hint of garlic and seasoning. Ready in under 10 minutes, it’s a fantastic side dish for any meal.
Ingredients
Scale
Ingredients
- 1 pound asparagus (ends trimmed)
- 1 tablespoon oil (olive or avocado)
- 1 clove garlic (finely minced, optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the Air Fryer: Heat your air fryer to 370°F (188°C) and allow it to preheat for at least 3 minutes to ensure even cooking.
- Prepare the Asparagus: Whisk together the oil, minced garlic (if using), salt, and black pepper in a large mixing bowl. Add the trimmed asparagus spears and toss thoroughly to coat each spear evenly with the mixture.
- Cook the Asparagus: Arrange the coated asparagus spears in a single layer inside the air fryer basket. Cook at 370°F for 6 to 9 minutes, shaking or tossing the basket halfway through the cooking time to promote even crispness. Smaller spears generally require around 6 minutes, while thicker ones may need up to 9 minutes.
- Serve: Once cooked to your desired tenderness and slight crispness, transfer the asparagus to a serving dish. Sprinkle additional salt and black pepper to taste and enjoy immediately as a tasty side dish.
Notes
- Trim the woody ends of asparagus before cooking for better texture.
- You can adjust seasonings according to preference, adding lemon zest or parmesan for variation.
- For extra crispiness, avoid overcrowding the basket to ensure air circulation.
- If you prefer, substitute the garlic for garlic powder to save time.
