Easy Salmon Traybake Recipe

If you’re looking for a meal that brings together effortless cooking and amazing flavors, this Easy Salmon Traybake Recipe is the perfect choice. It’s a one-tray wonder that combines tender, flaky salmon with a colorful array of roasted vegetables, all infused with simple herbs and spices. This dish not only saves time but also delivers vibrant tastes and textures, making it ideal for busy weeknights or when you want a healthy yet satisfying dinner without the fuss.

Ingredients You’ll Need

For this Easy Salmon Traybake Recipe, we’re relying on fresh, wholesome ingredients that complement each other while keeping the prep quick and straightforward. Every component plays a key role, from the aromatic herbs to the juicy vegetables, creating a feast for both your taste buds and eyes.

• Salmon fillets (4, about 6 oz each): Choose fresh, firm fillets for the best texture and flavor.
• Olive oil (3 tablespoons total): Adds moisture and helps crisp up the salmon and vegetables perfectly.
• Garlic powder (1 teaspoon): Brings a mild but pungent flavor that enhances the salmon beautifully.
• Smoked paprika (1 teaspoon, optional): Offers a subtle smoky depth that elevates the dish.
• Dried thyme or rosemary (1 teaspoon): These herbs lend an earthy, fragrant note that pairs wonderfully with fish.
• Salt and pepper: Essential for bringing out the natural flavors.
• Lemon (1, thinly sliced): Adds brightness and a hint of acidity to balance the richness of the salmon.
• Fresh parsley or dill (for garnish): Adds a fresh, herbal finish.
• Zucchini (1 medium, sliced into rounds): Provides a tender bite and subtle sweetness.
• Bell pepper (1, sliced into strips, any color): Adds vibrant color and a slight crunch.
• Red onion (1 medium, sliced): Brings a mild sweetness when roasted.
• Cherry tomatoes (1 cup, halved): Burst with juiciness that contrasts perfectly with the salmon.
• Dried oregano (1 teaspoon): Enhances the Mediterranean vibe with its warm, slightly bitter aroma.
• Chili flakes (1/2 teaspoon, optional): For those who love a little heat to spark up the dish.

How to Make Easy Salmon Traybake Recipe

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This temperature is just right for roasting the vegetables until they caramelize slightly, while cooking the salmon fillets to juicy perfection. Prepare a large baking tray by lining it with parchment paper or greasing it lightly with olive oil to prevent sticking.

Step 2: Prepare the Vegetables

In a spacious bowl, toss together your zucchini, bell pepper, red onion, and cherry tomatoes with 2 tablespoons of olive oil, dried oregano, chili flakes if you’re using them, salt, and pepper. This mixture will soak up the flavors and roast beautifully on the tray, adding a vibrant foundation around your salmon.

Step 3: Arrange Your Veggies

Spread the seasoned vegetables evenly over the baking tray in a single layer. Giving them space allows for a lovely roast that brings out their natural sweetness and a slight crispness, setting the stage for the salmon.

Step 4: Season the Salmon

Take the salmon fillets and drizzle them with the remaining tablespoon of olive oil. Sprinkle garlic powder, smoked paprika, dried thyme or rosemary, and salt and pepper. These seasonings infuse the salmon with a beautiful blend of savory and smoky notes without overpowering the delicate fish.

Step 5: Place the Salmon on the Tray

Position the salmon fillets in the middle of the tray surrounded by the colorful bed of vegetables. This central placement ensures that the salmon cooks evenly and allows the veggies to roast to perfection around it.

Step 6: Add Lemon Slices

Top each salmon fillet with a couple of thin lemon slices. The citrus steam during baking infuses the fish with a subtle tanginess and keeps it moist and tender.

Step 7: Bake the Traybake

Pop the tray into your hot oven and bake for 15-20 minutes. Check that the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Meanwhile, make sure the vegetables look tender and slightly caramelized, their edges lightly golden for a nice texture.

Step 8: Final Touches

Once baked, remove the tray from the oven and sprinkle fresh chopped parsley or dill over the salmon and veggies. This last step brings a fresh, green burst of flavor, rounding out the rich and savory notes with herbal brightness.

Step 9: Serve and Enjoy

Your Easy Salmon Traybake Recipe is now ready to serve. Simply plate the salmon fillets along with the roasted vegetables for a complete and satisfying meal that’s as beautiful as it is delicious.

How to Serve Easy Salmon Traybake Recipe

Garnishes

Fresh herbs like parsley or dill are classic garnishes that add not just color but a refreshing herbal hint, brightening every bite. A squeeze of additional lemon juice right before serving can also elevate the flavors and add a zesty touch.

Side Dishes

This dish is quite complete on its own thanks to the roasted vegetables, but if you want to add a side, fluffy couscous, a simple green salad, or buttery new potatoes complement the salmon beautifully without stealing the spotlight.

Creative Ways to Present

For a special occasion, serve the traybake family-style right from the tray, encouraging everyone to take what they like. Alternatively, place each fillet on a bed of the roasted vegetables on warm plates and drizzle a little extra virgin olive oil or a dollop of yogurt mixed with fresh herbs for a creamy contrast.

Make Ahead and Storage

Storing Leftovers

You can store any leftover salmon traybake in an airtight container in the refrigerator for up to 2 days. The flavors actually deepen after resting, making it an excellent next-day meal.

Freezing

While freezing cooked salmon recipes can be tricky, this traybake freezes well if stored properly. Freeze leftovers in a sealed container or freezer bag for up to 1 month. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers gently in the oven at 325°F (160°C) for about 10-15 minutes or until warmed through. This helps maintain the salmon’s moisture and keeps the vegetables from becoming soggy.

FAQs

Can I use frozen salmon fillets for this traybake?

Yes, you can, but it’s best to thaw them fully in the fridge before starting. This ensures even cooking and a better texture.

What if I don’t have smoked paprika?

Smoked paprika adds a nice warmth, but you can leave it out or substitute with regular paprika or a pinch of cumin for a different flavor twist.

Can I add other vegetables to this dish?

Absolutely! Feel free to include vegetables like asparagus, green beans, or baby potatoes—just adjust cooking time as needed.

Is this recipe suitable for meal prep?

Definitely. It’s a nutritious, easy-to-store meal that reheats well, making it a great option for several lunches or dinners during the week.

How can I tell when the salmon is perfectly cooked?

The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). It should still be moist and tender, not dry or overcooked.

Final Thoughts

This Easy Salmon Traybake Recipe has quickly become one of my go-to dishes for busy evenings or when I want a comforting, healthful meal without hassle. Its simplicity is a huge part of the charm, and the flavors always impress. I hope you enjoy making it as much as I do and that it becomes a staple in your kitchen too!

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