If you’ve ever wondered how to turn humble Brussels sprouts into a crave-worthy side dish, this Easy Roasted Brussels Sprouts Recipe is here to win your heart — and your taste buds. With just a few simple ingredients and straightforward steps, you’ll get perfectly caramelized, crispy-on-the-outside, tender-on-the-inside Brussels sprouts that bring out their natural sweetness and nutty flavor. This recipe is a fantastic way to enjoy these little green gems any time of year, whether as a weekday side or a holiday hit.
Ingredients You’ll Need
These ingredients are incredibly simple, but each one plays a crucial role in making this dish shine with flavor and texture. They’re easy to find and come together quickly to keep this recipe wonderfully fuss-free.
- Brussels sprouts, 1 pound: Fresh, trimmed, and halved, they’re the star of the show providing that delightful bite and earthy flavor.
- Olive oil, 2-3 tablespoons: Adds richness and helps the Brussels sprouts crisp up beautifully in the oven.
- Salt: Essential for bringing out the natural sweetness and balancing the flavor.
- Black pepper: Adds a gentle kick and depth of flavor without overpowering the sprouts.
How to Make Easy Roasted Brussels Sprouts Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 425 degrees Fahrenheit. Moving the oven rack to the middle position ensures even heat distribution for those perfectly roasted sprouts. Don’t forget to line your baking sheet with foil; it really makes clean-up a breeze later on.
Step 2: Trim and Halve the Brussels Sprouts
Trim off the dried stem ends and any yellow or discolored leaves. Then, slice each Brussels sprout in half to help them cook evenly and get that beautiful caramelized surface.
Step 3: Toss with Olive Oil and Seasonings
Drizzle 2 tablespoons of olive oil (you can add a bit more if needed) over the halved sprouts, then sprinkle generously with salt and freshly cracked black pepper. Use your hands to toss everything around on the baking sheet, making sure each piece is well coated. Arrange them in a single layer with a little space in between to allow maximum browning.
Step 4: Roast Until Tender and Golden
Pop the baking sheet into your oven and roast for about 18 to 20 minutes. Check them at 18 minutes for that perfect balance of tenderness and a slight chew, with gorgeous golden-brown edges. If you prefer them a bit more caramelized, letting them roast a little longer will do the trick.
How to Serve Easy Roasted Brussels Sprouts Recipe
Garnishes
Finish this dish off with a sprinkle of toasted nuts like almonds or pecans for crunch, a drizzle of balsamic glaze for tangy sweetness, or even freshly grated Parmesan for an umami boost. These garnishes add personality and turn simple sprouts into a gourmet treat.
Side Dishes
Roasted Brussels sprouts pair beautifully with roasted meats like chicken or pork, or alongside a grain-based salad for a wholesome meal. They also make a bright and flavorful accompaniment to pasta dishes, adding texture and color to your plate.
Creative Ways to Present
Try serving these sprouts tossed with cooked quinoa and cranberries for a festive grain bowl, or top them on a warm flatbread with melted cheese and a handful of fresh herbs for a creative appetizer. Their versatility shines when you think outside the box!
Make Ahead and Storage
Storing Leftovers
Leftover roasted Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days. They’ll keep their flavor and texture reasonably well, making them an easy addition to meals throughout the week.
Freezing
While roasting fresh is best for texture, you can freeze cooked Brussels sprouts by placing them in a freezer-safe container or bag. They’re good for up to 2 months. Keep in mind the texture might soften a bit after thawing, so they’re best reheated in dishes like casseroles or soups.
Reheating
To reheat, pop the sprouts in a preheated 375-degree oven for about 8-10 minutes until warmed through and crisp again. Avoid microwaving if you want to maintain their roasted edges and avoid becoming mushy.
FAQs
Can I use frozen Brussels sprouts for this Easy Roasted Brussels Sprouts Recipe?
Frozen Brussels sprouts can be used, but it’s best to thaw and thoroughly dry them first to avoid steaming rather than roasting. Fresh will always give you the best caramelization and texture.
How do I prevent Brussels sprouts from becoming mushy?
Make sure to cut them in halves and roast at a high temperature (425°F). Avoid overcrowding on the baking sheet so they brown nicely instead of steaming.
Can I add other seasonings or flavors?
Absolutely! Garlic powder, smoked paprika, or a touch of lemon zest can all be mixed in before roasting to add exciting layers of flavor without complicating the recipe.
Are Brussels sprouts healthy?
Yes, they’re packed with vitamins, fiber, and antioxidants, making this Easy Roasted Brussels Sprouts Recipe both tasty and nutritious.
What should I do if my Brussels sprouts are bitter?
Roasting at high heat with olive oil and salt naturally mellows bitterness. Adding a sweet element like a honey glaze or a squeeze of fresh lemon juice after roasting can also balance the flavors beautifully.
Final Thoughts
I truly hope you’ll give this Easy Roasted Brussels Sprouts Recipe a try soon. It’s such a simple, no-fuss way to elevate this often underrated vegetable into something everyone will reach for again and again. Once you taste that perfectly roasted crisp and tender bite, you’ll wonder why you hadn’t made them this way all along!
Print
Easy Roasted Brussels Sprouts Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
This Easy Roasted Brussels Sprouts recipe is a simple and delicious way to enjoy a healthy side dish. Crispy on the outside and tender on the inside, these Brussels sprouts are perfectly roasted with olive oil, salt, and pepper, making them a quick and flavorful addition to any meal.
Ingredients
Ingredients
- 1 pound Brussels sprouts (trimmed and cut into halves)
- 2–3 tablespoons olive oil
- Salt (to taste)
- Black pepper (to taste)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C). Position the oven rack in the middle for even roasting. Line a baking sheet with foil to facilitate easy cleanup after cooking.
- Prepare the Brussels sprouts: Trim off the dried stem ends of the Brussels sprouts and discard any discolored or damaged outer leaves. Cut each sprout in half lengthwise and place them evenly on the prepared baking sheet.
- Season the sprouts: Drizzle 2 tablespoons of olive oil over the Brussels sprouts, adding more if needed to ensure they are well coated. Generously season them with salt and black pepper. Toss thoroughly with your hands so that all halves are evenly coated. Spread them out on the baking sheet, ensuring they are not overcrowded to allow proper roasting.
- Roast in the oven: Place the baking sheet in the oven and roast the Brussels sprouts for 18 to 20 minutes. Begin checking at around 18 minutes especially if they are small, to prevent overcooking. They should be soft inside with a golden brown exterior and a bit of chewiness. For a deeper, caramelized flavor, roast a few minutes longer as desired.
Notes
- You can customize the seasoning by adding garlic powder, smoked paprika, or Parmesan cheese after roasting for extra flavor.
- Ensure the Brussels sprouts are spread out evenly on the pan to get crispy edges.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven to retain crispiness.
