If you are craving a light, vibrant, and insanely flavorful meal, this Shrimp Lettuce Wraps with Peanut Sauce Recipe is going to be your new go-to. Imagine tender, perfectly sautéed shrimp nestled inside crisp Boston lettuce leaves, accompanied by fresh crunchy veggies and topped with a silky, rich peanut sauce that brings the whole dish to life. It’s a fantastic blend of textures and tastes that feels both refreshing and indulgent at the same time. Whether you’re looking for an easy weeknight dinner or a crowd-pleasing appetizer, these wraps hit the spot every single time.
Ingredients You’ll Need
Gathering simple, fresh ingredients is the key to nailing this dish. Each component plays a crucial role in creating a balance of flavors, colors, and textures that make these shrimp lettuce wraps so satisfying and fun to eat.
- Boston lettuce: Crisp and sturdy enough for wrapping, it provides the perfect fresh, green base.
- Large shrimp (peeled and deveined): The star protein, quick to cook and tender.
- Sea salt: Enhances the natural flavors of the shrimp and veggies.
- Black pepper: Adds just a mild hint of spice and depth.
- Olive oil: For sautéing shrimp to a juicy, golden perfection.
- Avocado: Creamy slices add richness and a buttery texture.
- Cucumber: Provides cool, crisp freshness in every bite.
- Cilantro: Brightens the dish with its fresh herbal notes.
- Carrot: Adds a lovely crunch and subtle sweetness with its matchstick shape.
- Lowfat sesame ginger dressing: The flavor base for the peanut sauce, bringing an Asian-inspired tang and depth.
- Creamy peanut butter: Creates that luscious, nutty sauce that ties all the flavors together beautifully.
How to Make Shrimp Lettuce Wraps with Peanut Sauce Recipe
Step 1: Sauté the Shrimp
Start by rinsing and patting your shrimp dry to ensure they sauté nicely without steaming. Season them with sea salt and black pepper for just the right amount of flavor. Heat 1/2 tablespoon of olive oil in a large non-stick skillet over medium-high heat—when it’s hot, add the shrimp. Cook them for about two minutes on each side until they’re pink and opaque, then transfer them to a plate to rest. This quick cooking method keeps the shrimp juicy and tender, perfect for wrapping.
Step 2: Prepare the Veggies
While the shrimp are cooling down, cut your cucumber and carrot into thin matchsticks to add a delightful crunch and bright color to your wraps. Slice your avocado into smooth strips for that creamy contrast, and chop the cilantro by cutting the sprigs in half so it’s easy to add fresh bursts of herbal flavor. These fresh veggies are what give this Shrimp Lettuce Wraps with Peanut Sauce Recipe its refreshing texture and vibrancy.
Step 3: Whip up the Peanut Sauce
This peanut sauce is the magic that unites all the ingredients. Combine half a cup of lowfat sesame ginger dressing with one and a half tablespoons of creamy peanut butter in a jar or container that seals tightly. Shake it vigorously until the mixture is smooth and creamy. This sauce’s combination of nutty, tangy, and slightly sweet flavors complements the shrimp beautifully, making each bite absolutely crave-worthy.
Step 4: Assemble the Wraps
Lay out your Boston lettuce leaves on a serving platter, creating individual “boats” for your fillings. Add a handful of matchstick carrots and cucumber in each, followed by a few strips of avocado. Nestle two shrimp into each leaf and top with a couple of large sprigs of fresh cilantro. Finally, drizzle generously with the peanut dipping sauce. The layers of flavor and textures in these wraps truly bring the Shrimp Lettuce Wraps with Peanut Sauce Recipe to life, making every bite a delightful experience.
How to Serve Shrimp Lettuce Wraps with Peanut Sauce Recipe
Garnishes
Adding a few thoughtful garnishes can elevate your presentation and flavor profile. Sprinkle some toasted sesame seeds for a slight crunch and a subtle nutty aroma. Thinly sliced red chili can offer a kick if you like a little heat, while extra cilantro leaves give a fresh herbal lift. A wedge of lime on the side invites guests to add a zesty tang that brightens the whole dish.
Side Dishes
These wraps shine as a light main or appetizer, but pairing them with complementary side dishes can turn your meal into a feast. A simple jasmine or brown rice bowl works well to add some wholesome carbs. Pickled vegetables or a crisp Asian slaw bring a hint of acidity that contrasts perfectly with the creamy peanut sauce. For a heartier option, miso soup or steamed edamame would round out the meal beautifully.
Creative Ways to Present
Want to impress your friends or family with your presentation? Arrange the wraps on a rustic wooden board with small bowls of extra peanut sauce and lime wedges scattered around. You could also use individual small plates or bamboo leaf plates for a chic, restaurant-style serving. For a fun party twist, serve the filling and toppings separately and let everyone assemble their own Shrimp Lettuce Wraps with Peanut Sauce Recipe—it’s interactive and delicious!
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, wrap the cooked shrimp and chopped veggies separately in airtight containers and refrigerate. Store the peanut sauce in a sealed jar to keep it fresh. Keep the lettuce leaves in a paper-towel lined container to maintain crispness. This segregation ensures your ingredients stay fresh and ready for another meal.
Freezing
Freezing is not the best option for this recipe since lettuce and fresh vegetables lose their texture and quality when frozen. However, you can freeze cooked shrimp separately for up to three months; just thaw them thoroughly in the fridge the day before you want to use them. It’s better to prepare the rest of the dish fresh for the best results.
Reheating
When reheating leftover shrimp, do so gently in a skillet over medium heat to avoid overcooking and turning them rubbery. Avoid reheating the lettuce and veggies—their crispness is key. Instead, reassemble the wraps fresh and drizzle with room temperature or chilled peanut sauce for the best flavor and texture.
FAQs
Can I use a different type of lettuce?
Absolutely! While Boston lettuce is sturdy and perfect for wraps, you can also try butter lettuce, romaine leaves, or even cabbage leaves for a crunchier bite. Just make sure the leaves are large enough to hold the fillings comfortably.
Is this recipe spicy?
This Shrimp Lettuce Wraps with Peanut Sauce Recipe is mild by default, but you can add heat easily by including sliced fresh chili, a dash of sriracha in the peanut sauce, or a sprinkle of red pepper flakes to suit your taste.
Can I make the peanut sauce without sesame ginger dressing?
Yes, if you don’t have sesame ginger dressing, you can substitute with soy sauce mixed with a bit of rice vinegar, honey, and grated ginger to mimic the flavor profile. Just adjust amounts to taste and then blend with the peanut butter for a delicious homemade sauce.
How long does this dish take to make?
From start to finish, you’re looking at about 30 minutes, making it a fantastic weeknight meal when you want something quick but impressive. The shrimp cook very fast, so most of your time will be prepping the veggies and assembling the wraps.
Can I prepare this recipe for a crowd?
Yes! Simply multiply the ingredients to accommodate your guests. The recipe scales well, and since components can be prepped in advance, serving a group with Shrimp Lettuce Wraps with Peanut Sauce Recipe is both easy and fun.
Final Thoughts
This Shrimp Lettuce Wraps with Peanut Sauce Recipe feels like a little celebration of fresh flavors and textures wrapped up in crisp lettuce leaves. It’s quick to make, endlessly customizable, and always a hit at the table. If you want a dish that’s as healthy as it is delicious and that never gets boring, give this recipe a try—you might just find your new favorite way to enjoy shrimp!
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Shrimp Lettuce Wraps with Peanut Sauce Recipe
- Prep Time: 25 minutes
- Cook Time: 5 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
Delicious and healthy Shrimp Lettuce Wraps with a creamy peanut sauce, perfect for a light meal or appetizer. Juicy sautéed shrimp are paired with fresh veggies and a flavorful sesame ginger peanut dressing for a refreshing and satisfying dish.
Ingredients
Produce
- 1 head of Boston lettuce
- 1 avocado (sliced into strips)
- 1/2 cucumber (sliced into strips)
- 1 medium carrot (cut into matchsticks)
- 1/2 small bunch of cilantro
Seafood
- 1 lb large shrimp (peeled and deveined)
Pantry
- 1/2 tsp sea salt (or to taste)
- 1/8 tsp black pepper (or to taste)
- 1/2 Tbsp olive oil
- 1/2 cup Lowfat sesame ginger dressing (We use Newman’s Own Brand*)
- 1 1/2 Tbsp creamy peanut butter (room temperature)
Instructions
- Prepare the shrimp: Rinse and pat dry your shrimp. Sprinkle shrimp with salt and pepper to taste. Add 1/2 Tbsp olive oil to a large hot non-stick skillet. Once oil is hot, add shrimp and sauté on medium-high heat for 2 minutes per side or just until cooked through then transfer to a plate.
- Prepare the vegetables: Cut your cucumber and carrot into thin matchsticks. Slice your avocado into strips and cut cilantro sprigs in half.
- Make the peanut dressing: Combine 1/2 cup sesame ginger dressing with 1 1/2 Tbsp peanut butter in a mason jar or Tupperware with a tight-fitting lid. Shake thoroughly until smooth and creamy.
- Assemble the lettuce wraps: Place the lettuce cups on a platter, add several strips of carrot and cucumber, sliced avocado, 2 shrimp per wrap, and a couple of large sprigs of cilantro. Drizzle the top with the peanut dipping sauce and serve immediately.
Notes
- Use Boston lettuce for sturdy cups that hold the fillings well.
- You can substitute shrimp with grilled chicken or tofu for variation.
- If you prefer a spicier sauce, add a splash of sriracha to the peanut dressing.
- Best served fresh to keep the lettuce crisp.
- Adjust salt and pepper to taste based on your shrimp size and preference.
